Yoga Teacher. Singer. Creator.
As a classically trained actress and singer, I explore human consciousness and our deeper connections with profound curiosity about the universe. In every artistic endeavor, I strive to offer unique perspectives while fostering community among collaborators. I embrace multifaceted roles as a yoga teacher, songwriter, director, and writer, continually refining my craft through collaboration with teachers and artists across disciplines. Having completed my initial 200-hour Multi-Style Yoga Teacher Training in Dharamshala, India, I'm passionate about exploring how spiritual wisdom, film, and music converge to create meaningful inner connection for a global audience.
Education
Florida State University
2020-2024
B.A. Theatre
Minor from the Jim Moran College of Entrepreneurship
In the span of four years at Florida State University, I pursued a dual focus in theatre performance and art entrepreneurship. This journey allowed me to benefit from the expertise of distinguished professors across several distinguished programs, including the Jim Moran College of Entrepreneurship, the College of Motion Picture Arts, the School of Dance, and the School of Theatre. These diverse opportunities have greatly enriched my educational experience and professional aspirations.
Raj Yoga School
July 2024
200 Hour Multi-Style
Hatha, Vinyasa, Ashtanga, Prenatal, Breathwork, Meditation
Over the course of one month I completed this 200 hour intensive in the beautiful mountains of Dharamshala, India. Each day we studied yoga philosophy, anatomy and physiology, alignment, breath, meditation, and took part in daily Hatha and Ashtanga practices.
Shiva Yoga WeHo
Feb 2025 - Feb 2026
200 Hour Multi-Style
Over the course of a year, I studied under my teacher Garth Hewitt at Shiva Yoga. I had the privilege of deep diving into yoga philosophy, exploring Patanjali's Yoga Sutras, philosophies from various cultures, and their relevance to teaching today. Each weekend was packed with hours of asana practice and deeper understanding of adjustments and alignment. We studied and practiced cleansing techniques from the Hatha Yoga Pradipika, gaining comprehensive knowledge of pranayama techniques and their applications, along with a multitude of meditation practices to offer students, empowering them to discover what resonates most deeply with their own practice.
